The Science of Cooling Down Your Mental Engine: Gaining Control Over Anxiety and Increasing Creativity/Productivity

Sometimes I literally can feel my mind is overworked – like a car overheating – and frustration and desperation are taking control of my mental engine.

What if like the engine in a car we could turn our mind on and off to cool it down? Or like a computer we can refresh and clear our mental RAM? Read more

You Might Be Preparing to Get Overly Anxious When You Are in Old Age

[Sir] Mick Jagger of the Rolling Stones is 73, has a 6 months old son – Deveraux – apparently conceived on tour, with a 29 year old girlfriend. He is still making music and doing other creative stuff.

Yeah, The Rolling Stones make hundreds of millions touring.

One thing I do not want to be is old and broke or poor. It saddens me when I see old people without any or much financial muscle to buy stuff – either alcohol, clothes, food, helping out their children and/or grandchildren. Their strength and mind renders them unfavourable to job – although not all. Read more

Why are people in their late twenties anxious about figuring out their life and career?

Good morning

I myself am constantly anxious about a number of things.

So I asked this question on Quora: Why are people in their late twenties anxious about figuring out their life and career? Do follow me and the question.

People came forth and shared some amazing, helpful and even personal views. Check it out here https://www.quora.com/Why-are-people-in-their-late-twenties-anxious-about-figuring-out-their-life-and-career. It will be of some help to you.

With love, Tiisetso

Women’s creativity saved the world, Jill Scott’s mother and her potatoes

These points are extracted from my upcoming book The Anxious Entrepreneur.

The theme of my upcoming book, The Anxious Entrepreneur, is anxiety defeats creativity and creativity defeats anxiety.

Anxiety and creativity cannot exist in the same space; one must make room for the other.

The other day I was preparing food. I wanted something different to what I usually make or can make. Given the kind of food available, it was a bit tough to think an unusual dish. Plus, my creativity is limited in the kitchen.

August is women’s month in South Africa and this connected to a story I heard Jill Scott share about her mother and upbringing on an interview with Mapaseka Mokwele on KayaFM.  Read more

2 Ways Anxiety Can Affect Entrepreneurs

These points are extracted from my fourth book, The Anxious Entrepreneur. So, this content is related to 2 Ways Anxiety Can Affect Entrepreneurs or How Anxiety Affects The Body.

Anxiety Can Affect Entrepreneurs or How Anxiety Affects The Body

Becoming spam and a nuisance

When nothing is coming off from your hustle, it can get you ticked off and anxious.

I have experienced this several times. I would start Read more